Jin Shin Jyutsu the key to resiliency.

Feeling stretched to the limit? Want to snap back from life’s up’s and down’s? Don’t get trapped in a cycle of misery; resilience is the key.

This class will utilize the philosophy of Jin Shin Jyutsu, a non-invasive touch therapy that restores unity to the invisible energy pathways in the body. These pathways have been used therapeutically for over 4,000 years. This ancient therapy allows your body to return to optimal health and vibrancy using the natural healing inside all of us. Through simple touch, people have the ability to help themselves alleviate physical discomforts, fatigue, the ability to rebound from adversity, and stress, just to name a few.

Learn more about the history of this healing art, as well as ways to empower yourself through home-care techniques to help speed along the recovery process. Embrace your inner rubber band by making a conscious effort to become more resilient. It may not prevent adversity from finding you, but it will certainly make it easier to bounce back from it!

There are over three billion cells and 144,000 body functions in your body, but just one YOU balancing the entire process!

The goal of this class is to:

  • Focus on the cause, not just the symptoms.
  • Unify the 144,000 functions in the body.
  • Empower you to help yourself and take CHARGE of your life.

Is this class for ME?

  • There are no physical restrictions for this class. Self-care is available to all.
  • Dress comfortably.
  • Participants will remain seated during class.

Presenter: Gail Okray

Key Elements for Health