SELF-CARE WORKSHOPS: BOOK 1
Each Jin Shin Jyutsu self-care workshop will:
- Introduce the history, philosophy, and principles of Jin Shin Jyutsu.
- Give specific routines to balance and restore energy to your body.
- Pain relief
- Boost the immune system
- Calm emotions
- Stress release
This class covers Mary Burmeister’s Self-Help Book 1. This book is meant to be complete in itself. The class will cover the fundamental principles and Physio-Philosophy’ we’ll learn about “attitudes” and how they are the cause for all disharmonies, as well as the power of holding fingers, basic flow sequences, “quickies”, and more! There will be ample hands-on time. Anyone can take this class.
Key Elements for Health
2701 Larsen Rd.
Green Bay, WI 54304
Series #1 Self-Help Book 1: cost $110 (includes book 1); 6 hours to complete this series on Book 1.
Instructor Gail Okray
Please bring colored pencils/markers. Gluten-free lunch will be provided.