SELF-CARE WORKSHOPS: BOOK 3

Each Jin Shin Jyutsu self-care workshop will:

• Introduce the history, philosophy, and principles of Jin Shin Jyutsu.
• Give specific routines to balance and restore energy to your body.

Benefits include:

• Pain relief
• Boost the immune system
• Calm emotions
• Stress release

This class covers Mary Burmeister’s Self-Help Book 3. We will go deeper into the power of fingers and toes, learn the finger poses Jiro Murai used in his mountain cabin that were the beginnings of Jin Shin Jyutsu®, and more. There will be plenty of hands-on time to truly experience the art of self-care. No prerequisite required.

Location:

Key Elements for Health
1234 S Ridge Rd
Green Bay, WI 54304

920-366-1896

Tuition:

Series #3 Self-Help Book 3: cost $140 (includes book 3); 6 hours to complete this series on Book 3. Classes are scheduled in two formats, either Saturday from 9am-4 pm workshop or three 2-hour workshops.

Materials:

Please bring colored pencils/markers. Gluten-free lunch will be provided with a 6-hour class.